{"id":444,"date":"2024-06-28T11:18:51","date_gmt":"2024-06-28T11:18:51","guid":{"rendered":"https:\/\/psicologiavanessamartin.com\/?p=444"},"modified":"2024-06-28T11:19:58","modified_gmt":"2024-06-28T11:19:58","slug":"los-celos-el-principal-enemigo-de-la-pareja","status":"publish","type":"post","link":"https:\/\/psicologiavanessamartin.com\/en\/los-celos-el-principal-enemigo-de-la-pareja\/","title":{"rendered":"Los celos: el principal enemigo de la pareja"},"content":{"rendered":"

Los celos son una de las grandes barreras en la pareja. Cuando pensamos en los celos, creemos que es sin\u00f3nimo de amor, de pasi\u00f3n, de que nos quieren de verdad, sin embargo lo que se esconde tras ellos, no tiene nada que ver con esa perspectiva.<\/p>\n\n\n\n

No tratemos de confundirnos, los celos incluyen una gran fuente de inseguridad emocional, de inmadurez, de miedo, bloqueo, sufrimiento, dolor, amargura, pena, tristeza, opresi\u00f3n, acoso\u2026 y m\u00e1s adjetivos que sit\u00faan tanto a quienes los padecen como a quienes son v\u00edctima de ellos, en una verdadera pesadilla\u2026creo que esa ser\u00eda una buena definici\u00f3n\u2026 los celos patol\u00f3gicos, anormales, infundados y sin sentido, son una aut\u00e9ntica pesadilla.<\/p>\n\n\n\n

Pero, \u00bfpor qu\u00e9 se producen los celos?: La persona celosa teme perder al ser al que ama, se convierte en un pensamiento obsesivo y destructivo, tan s\u00f3lo imaginar que alguien puede arrebatarle lo que es \u00absuyo\u00bb, le pone enfermo, por eso, quiere esconderlo de lo que considera peligroso, \u2026 pero yo brindo una pregunta: \u00bfQu\u00e9 les pasa por la mente a estas personas? \u00bfest\u00e1n enfermas?\u2026 Se trata de un aprendizaje err\u00f3neo y poco saludable de lo que significa amor a otra persona, tal vez, imitando modelos de conducta desde su infancia, basado en experiencias anteriores traum\u00e1ticas, o alg\u00fan hecho que los ha marcado.<\/p>\n\n\n\n

Por eso, ante la principal se\u00f1al de alarma, hay que hacer frente a esta emoci\u00f3n, que puede degenerar a la pareja hasta destruirla.<\/p>\n\n\n\n

El amor es fuente de confianza, respeto, libertad, comprensi\u00f3n, empat\u00eda, reciprocidad\u2026. hacia la persona que amamos, que nos complementa y a la que hemos elegido para formar parte de nuestro caminar por la vida.<\/p>\n\n\n\n

Entonces, \u00bfC\u00f3mo podemos da\u00f1arla as\u00ed?, \u00bfC\u00f3mo podemos someterla a la mayor de las bajezas, el control desproporcionado y abusivo?. Perdonadme, pero esto es otra forma de maltrato, no hace falta pegar a otra persona, tan solo con violar su intimidad, con someterla a constantes prohibiciones, retarla a pruebas de amor como: no te pongas esto, no mires a aquel chico\/a, no trabajes, no estudies\u2026<\/p>\n\n\n\n

\u00bfPor qu\u00e9?, \u00bfpor miedo a perderla?, disc\u00falpame, pero eso no es amor\u2026 eso tiene un nombre concreto: es un comportamiento insano y corrupto hacia la persona que tanto amamos.<\/p>\n\n\n\n

Si tienes alg\u00fan comportamiento parecido, no quiere decir que est\u00e9s loco\/a, solamente que tu percepci\u00f3n de la realidad est\u00e1 distorsionada, no es sana, por eso, no te averg\u00fcences y pide ayuda, pero no sigas por ese camino.<\/p>\n\n\n\n

Los celos son producto de una inseguridad emocional, baja autoestima y miedo a lo que pueda ocurrir, y eso, amigo\/a m\u00edo, hay que afrontarlo, aceptarlo y superarlo, desde un punto de vista constructivo.<\/p>\n\n\n\n

Piensa un momento, si amas a alguien, \u00bfC\u00f3mo puedes hacerle da\u00f1o\u2026.?, lo l\u00f3gico es que te alegres de sus alegr\u00edas, llores con sus fracasos, compartas sus ilusiones y luches por su libertad, eso es amar con salud. Y quienes lo hab\u00e9is experimentado alguna vez con relaciones pasadas, no consint\u00e1is ese comportamiento, es un flaco favor que os hac\u00e9is a vosotros\/as mismos\/as y tambi\u00e9n a qui\u00e9n lo padece. No existe justificaci\u00f3n para ese tipo de comportamiento, por eso, no nos convirtamos en sufridores pasivos, ni consentidores de una conducta insana.<\/p>\n\n\n\n

Hay que afrontar los problemas, las heridas, los miedos, para poder superarlos y salir de esa espiral destructiva. Porque el amor, tiene que llenar tus ojos de alegr\u00eda cuando te despiertes por la ma\u00f1ana, y no cubrirse de l\u00e1grimas cuando te duermas por la noche.<\/p>\n\n\n\n

Vive, sue\u00f1a y lucha por tu felicidad.<\/p>","protected":false},"excerpt":{"rendered":"

Los celos son una de las grandes barreras en la pareja. Cuando pensamos en los celos, creemos que es sin\u00f3nimo […]<\/p>","protected":false},"author":1,"featured_media":445,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_joinchat":[],"footnotes":""},"categories":[1],"tags":[],"class_list":["post-444","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"\nLos celos: el principal enemigo de la pareja - Psicolog\u00eda Vanessa Mart\u00edn<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/psicologiavanessamartin.com\/en\/los-celos-el-principal-enemigo-de-la-pareja\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Los celos: el principal enemigo de la pareja - Psicolog\u00eda Vanessa Mart\u00edn\" \/>\n<meta property=\"og:description\" content=\"Los celos son una de las grandes barreras en la pareja. 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